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This revolutionary bag can be used for throwing jab, straight right hand, left hook, overhand right, left uppercut, right uppercut. This is a great product to practice combo’s, you can also practice knees for muay thai and MMA. Comes with one top handle for trainers to hold securely or point in the direction if needed. Secured by two adjustable shoulder straps with buckle closures; one rear straps with Velcro closure.One size fits mostWeighs: 6.6 lbs
Measures: 9” thick, 13 inches wide, 26” tall